About my Services
Bien-Etre Massage & Reflexology offers massage, reflexology & acupressure therapy, and mindfulness sessions to aid relaxation, recovery, and relief. I offer private sessions at my home practice in Glen Burnie, Maryland. If you’re hosting a celebration, a party or want to surprise a friend or a coworker, my reflexology and massage chair services are a great addition.
A few minutes of Chair massage will lower your stress and reduce your muscle tension.
"Reflexology, an integrative health practice, maps a reflection of the body predominately on the feet, hands and outer ears. It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally (Arcb definition)".
Reflexology is a deep foot therapy that relaxes the body, improves blood flow, reduces pain, and lowers anxiety. Experience the benefits of this ancient art for yourself!
Acupressure is an ancient healing art that uses the fingers to gradually press key healing points along the surface of the body. Acupressure was developed in Asia over 5,000 years ago. The pressure applied to acupressure points helps to stimulate the body's natural self-curative abilities. Acupressure therapy helps to release muscle tension, promotes circulation of blood and enhances the body's life force energy to aid healing.
Mindfulness involves being acutely aware of our thoughts, emotions, and why we do what we do.
"I've learned that people will forget what you say,
people will forget what you did,
but people will never forget how you make them feel"
Your Therapist, Adie