Now Offering Mindfulness session
Massage Services / 60 mn
Swedish Massage $65 $50
A Swedish massage calms your nervous system and promotes a sense of relaxation and well being, reducing anxiety and tension in the body.
Deep Tissue Massage $75 $60
A Deep tissue massage focuses on deeper tissue structures of muscles, providing relief to deep areas of tension in specific muscles.
(Myofacial Release, Trigger point therapy and Stretching techniques might be used during the massage)
Hot Stone Massage $80 $65
A Hot stone massage melts away tension, eases muscle stiffness, increases circulation and metabolism. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Reflexology Services / 60 mn or 30 mn
Feet or Hands $60 & $40 $30
(Included warm towels, aromatherapy for
the 50 mn session)
Reflexology is a deep foot/hands therapy that relaxes the body, improves blood flow, reduces pain, and lowers anxiety.
Chair massage / $15 for every 15 mn
A Chair massage is a fully clothed massage focusing on targeting specific knots and painful spots that are related to neck, shoulders, back and other areas in a shorter session. A few minutes of Chair massage will lower your stress and reduce your muscle tension.
Hot Stones 10 mn $10
Hot towel Foot scrub 10 mn $10
Hot towel Hand scrub 10 mn $10
Cold Stone Face massage 10 mn $15
Bio-freeze therapy $ 5
Peppermint Scalp massage $ 7
Aromatherapy (lemon, lavender, grapefruit, ylang ylang, lemongrass, mandarin, peppermint,eucalyptus) $ 5
Set up your environment with the music of your choice
Your RMP & Reflexologist, Adie